What’s included
- Facilitator
- Meditation cushion
- Temple etiquette briefing
- Tea

A quiet introduction to breathwork and Buddhist mindfulness etiquette.
Begin with temple etiquette and a short cultural introduction before guided walking and seated meditation. The approachable morning is designed for beginners and closes with tea and time for reflection.
Cancellation: Free cancellation up to 24 hours before the selected start time.
Safety: Wear clothing that covers shoulders and knees; maintain quiet in active worship areas.
Minimum age: 12+